Ingredients:
• 1 cup chilled date tea
• 6-8 fresh mint leaves
• 1 tsp honey or maple syrup
• Ice cubes
• 2 fresh lemon slices • 1/2 cup sparkling water (optional for a refreshing taste)
Preparation:
1.In a cup, gently muddle the mint leaves with honey to release their flavor.
2.Add the chilled date tea and stir well.
3.Add ice cubes and lemon slices.
4.(Optional) Pour in sparkling water for extra refreshment.
5.Serve immediately and enjoy the refreshing taste.
Smart Tip:
To make your drink richer in antioxidants, add half a teaspoon of fresh ginger powder or a pinch of cinnamon. These ingredients boost immunity and aid digestion.